It is important to take care of not only the beauty of the face but also the beauty of hands and feet. In fact, now along with the face, hands are also noticed. People who have long nails often have to face the situation of them breaking. When nails break, they appear bent or bent, which looks very bad. There can be many reasons behind cracking or breaking of nails, but this situation can act as an eclipse on beauty. Some home remedies can be adopted to prevent nails from breaking or to maintain their beauty.
To prevent nails from breaking, it is important to pay attention to their health. Apart from this, they can be made healthy and shiny by adopting some beauty tips or home remedies.
Take care of nutrients
If there is a deficiency of nutrients in the body, then even the nails have to suffer its loss. Calcium plays an important role in the growth of nails. Besides, Vitamin C is also very important for them. Include milk, eggs or other healthy things in your diet. For Vitamin C, make green vegetables and sour things a part of your routine.
Avoid cuticles
Do you know that if the skin near the nails gets damaged repeatedly, then the nails also start becoming weak. Pain also occurs when cuticles are damaged. To get rid of this, make a habit of applying coconut oil on the nails.
Coconut oil and salt
Mix salt in coconut oil and apply it on the nails. Or you can mix salt in coconut oil. Make a habit of dipping your nails in this oil for a few minutes. Do this regularly during the night and within a few days you will be able to feel better growth of nails.
Do not use artificial nails
Artificial nails are used to hide broken or crooked nails. Their use can make the nails more weak. It is believed that these things contain chemicals, excessive use of which can weaken the health of nails.
Keep this thing in mind
Extra care is necessary to prevent long nails from breaking. Specialist advice should be taken for the care of this type of nails.
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