The cure for obesity and high BP is hidden in coriander leaves! Know how to use it

Along with enhancing the taste and aroma of vegetables, green coriander also increases the strength of the body. The numerous anti-oxidants found inside it keep many diseases away from the body.

Green coriander leaves are famous for their fragrance as well as for enhancing the taste of vegetables. The leaves of this green coriander are said to be very beneficial for the body. Health experts say that coriander is not only used to enhance taste, it cures many diseases and keeps the body healthy. Coriander leaves have the properties to remove high cholesterol and at the same time they can also control the rapidly increasing weight. Let us know how green coriander leaves prove to be beneficial for health (coriander leaves benefits for health). 

Health benefits of coriander leaves Green coriander leaves benefits for health

Green coriander keeps cholesterol under control  

Green coriander leaves contain many anti-oxidants as well as many nutrients. By consuming these leaves, bad cholesterol in the body can be kept under control. When bed cholesterol is under control, obesity does not prevail and apart from this, heart related risks also reduce. Therefore, to keep your heart healthy and to get rid of obesity, you can also drink juice of coriander leaves regularly. Along with this, high BP can also be kept under control by consuming coriander leaves which increases the risk of heart.

Digestive benefits  

Digestive enzymes found in coriander leaves reduce stomach related diseases. This eliminates problems like indigestion, gas, acidity, burning sensation and swelling in the stomach and improves metabolism. Not only this, many urinary problems can also be solved with coriander leaves. 

Coriander leaves strengthen the immune system   

According to a study, anti-oxidants like quercetin and tocopherols are found in coriander leaves, with the help of which the risk of cancer can be reduced. Apart from this, coriander leaves also have neuroprotective effects that strengthen the immune system. If you consume these leaves daily, your body will also become strong and toxins will also be removed. 

Coriander leaves are beneficial in diabetes  

After a study conducted on animals some time ago, it has been said that coriander leaves prove to be very beneficial in blood sugar. The insulin found in coriander leaves increases the effectiveness, which helps in controlling blood sugar in the body. With the help of the extracts found in its leaves, it is very easy to balance the glucose level in the body. Therefore, diabetes patients can get the benefit of consuming coriander leaves.