These 4 things kept in the kitchen will relieve liver swelling! Know the correct way to use it

Fatty Liver: Due to disturbances in eating habits, not only heart diseases are increasing but problems like swelling in the liver are also increasing. Let us know with which home remedies you can overcome the problem of fatty liver.

Liver Swelling: It is normal to have fat in the liver. But if this fat starts increasing then swelling in the liver starts increasing. At present, due to poor lifestyle, the problem of fatty liver is increasing among people. In this condition, the risk of swelling and injury in the liver may increase. According to health experts, due to swelling in the liver, one may face problems like obesity, type 2 diabetes and high blood pressure.

In such a situation, if you are also facing the problem of swelling in the liver, then definitely get yourself checked for fatty liver. However, here we are going to tell you some home remedies, which can help in reducing the swelling of your liver.

Apple vinegar

Apple cider vinegar is also very beneficial in reducing liver inflammation. Apple cider vinegar can detoxify your liver. When liver detox occurs, toxins are released from the body. Mix 1 teaspoon of apple cider vinegar in 1 glass of warm water and drink it daily. By drinking this water regularly, swelling of the liver can be reduced.

Lemon is beneficial

Lemon, which is called the powerhouse of Vitamin C, is also beneficial in reducing liver inflammation. Lemon prevents free radicals that damage liver cells. Be sure to include lemon water in your diet.

Turmeric

Turmeric contains anti-bacterial and anti-viral elements. Turmeric contains sufficient amount of bioactive compound curcumin, which can relieve the problem of swelling. Liver swelling can be reduced by boiling a pinch of turmeric in water and drinking it.

Green tea

Be it fatty liver or swelling, green tea is beneficial in both these problems. You can consume green tea rich in catechins. It is rich in powerful antioxidant properties, which can relieve liver problems. Drinking green tea twice a day is beneficial for the liver.