Kalonji Benefits: Kalonji i.e. black cumin is found in every kitchen of India. It adds spice to the taste of food. From making namkeen to making paratha, Kalonji enhances the taste of everything. Nigella seeds are also beneficial for health. Many serious diseases can be cured by its consumption. Health experts also recommend its consumption. Let us know which diseases can be cured by eating nigella seeds.
Reduce pain and swelling
Consumption of nigella seeds can reduce pain and swelling in diseases like cystic fibrosis, rheumatoid arthritis, allergies and asthma, osteoarthritis. Regular use of nigella oil can also help in removing swelling in the lungs in asthma.
Protect from infection
Nigella seeds are also used to protect against infection. According to health experts, nigella seeds can protect against many types of infections. It can also reduce the formation of gastric ulcers. Many studies have also found that fungal infections can be treated with the use of nigella seeds.
High blood pressure control
Nigella seeds can also be beneficial in high blood pressure. Consuming nigella seeds every day does not cause BP problem. Oxidative stress reducing properties are found in nigella seeds. It can also solve urinary problems.
Helpful in cancer cells
Nigella seeds can also be very helpful in fighting cancer. According to experts, antioxidants are found, which can help in preventing cancer cells from growing in the body. Along with this, nigella seeds can also be beneficial in many diseases.
Nigella seeds beneficial in diabetes
Use of nigella seeds can also be beneficial in diabetes. By consuming it, blood sugar level can be reduced to a great extent. Many studies have also revealed that nigella seeds can reduce blood sugar levels. Antioxidants are found in it, which can help in protecting from free radicals. With this, weight can also be controlled faster.
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