Does drinking lemon water keep high BP under control? Know how beneficial this drink is for heart patients

Doctors often forbid high blood pressure patients from eating too much salt or hot things. But does lemon water keep high BP under control?

Doctors often forbid high blood pressure patients from eating too much salt or hot things. But does drinking lemon water keep high BP under control? According to health experts, high BP is very dangerous because it increases the pressure on the heart so much that it can also cause damage to the arteries. Due to which the risk of getting other dangerous diseases also increases. In such a situation, the question arises whether it would be right to drink lemon water? The amount of sodium in lemon water is very high, so it can increase BP. Vitamin C found in lemon is very good for arteries and veins. 

Can lemon water reduce blood pressure instantly?

According to NCBI report, flavonoids and carotenoids are found in abundance in lemon. In such a situation, if high BP patients drink lemon water, they will get a lot of benefit. Apart from this, it contains abundant amount of fiber which helps in detoxifying and removing the dirt stuck in the veins. It works like a cleanser in a way. Works to remove bad and dirty cholesterol deposited in the veins. Due to which BP remains under control. 

Lemon is good for keeping hydrated

There are many benefits of drinking lemon for high BP. It is good for hydrating the body. Also, it is very good for BP patients because it is beneficial in keeping the nerves healthy. Besides, it also keeps blood circulation good. This is very good for high BP patients. 

Lemon water is rich in antioxidants

Lemon water is rich in antioxidants. It contains fine radicals which protect the heart from damage. Due to which the blood vessels function properly. And the risk of heart disease is reduced. On the basis of these reports, it can be said that lemon water is very beneficial for high BP patients. If someone is suffering from high BP then he can easily drink lemon water. If you use black salt or rock salt instead of salt, it will be more beneficial. 

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.