Health Tips: Do you also keep boiled potatoes in the fridge? So know this important thing - Newztezz - Latest News Today, Breaking News, Top News Headlines, Latest Sports News

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Monday, November 27, 2023

Health Tips: Do you also keep boiled potatoes in the fridge? So know this important thing

Boil Potatoes: Potato is such a vegetable from which we can make so many dishes. From potato curry to French fries and parathas, what cannot be made with boiled potatoes. But do you know that keeping boiled potatoes in the refrigerator can cause harm to health.

Boiled Potato: You may or may not find anything else in the kitchen of your house, but you will definitely find potatoes. The potato thing itself is so amazing. Potatoes are used in everything from snacks to vegetables. Apart from all these things, paratha is also made by boiling potatoes. But do you know that you should use boiled potatoes on the same day. According to health experts, by keeping boiled potatoes in the freezer, the starch found in it gets converted into sugar.

There are many people who first boil the potatoes and keep them in the refrigerator and use them the next day. But by doing this potatoes can harm our health. At the same time, if this potato is fried later, then this potato gets converted into amino acids, which can be dangerous for health.

Do not keep raw potatoes

But this rule of keeping in the refrigerator does not apply only to boiled potatoes, but raw potatoes should also not be kept in the refrigerator. Doing this can spoil the potatoes. After keeping potatoes in the refrigerator, the sugar present in it combines with the amino acid asparagine present in potato to form acrylamide chemical. You will be surprised to know that this chemical is used in making paper and plastic. Therefore, if you also have the habit of keeping potatoes in the fridge, then do not do so.

how to store potatoes

There is a way to store potatoes also. If you want to preserve potatoes for a longer period, then protect them from sunlight. Do not keep them one above the other. By doing this the potatoes kept below get spoiled. According to experts, it is considered best to store potatoes at a temperature of at least 50 F i.e. 10 degrees Celsius.

Well, storing potatoes in the fridge can have many disadvantages. Therefore, if you are also following this habit, then leave this habit from now on.

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