Has the mattress you sleep on become 'useless'? These signals indicate

If the mattress on which we sleep becomes the reason for our fatigue, then this in itself is a big cause for concern. Have you ever wondered when the mattress you sleep on should be retired? Let us tell you some important things related to mattress….

Nowadays, choosing the right mattress for sleeping is no less than a big task. Because they are quite expensive and there are many options in the market, there is confusion while buying them. Well, there is also a question that when is the right time to retire the mattress on which we sleep every day. Actually, like other things, the mattress of our bed also has a lifespan. Even today, people in India keep rubbing the same mattress for years, even if it causes body pain.

Do you know that there are some signs when the mattress is damaged and ignoring them can be costly. Let us tell you some important things related to mattress…

bad smell from mattress

The mattress spread on the bed is such a household thing which is used for years. But if at some point it starts giving off a strange smell, do not ignore it. This is a sign that your mattress is on the verge of retirement.

inability to sleep properly

Sometimes problems like not being able to sleep or tossing and turning throughout the night bother you. There could be many reasons for this, one of which could be the mattress. If this happens, check your mattress. If you cannot sleep due to this after being tired all day, then change the mattress immediately.

back or lower back pain

If there is pain in the back or lower back as soon as you wake up in the morning, uncomfortable sleep could also be the reason behind it. Due to aging of the mattress or other reasons, one may often experience pain in the back or lower back.

used for many years

Just as we demand the latest phone, the same is the case with the mattress on the bed. Even today in India, people sleep on the same old mattress for years. Your old mattress should be retired in a few years. Too much time may also indicate that you need a new mattress.

This way the mattress remains usable for a long time

-If you want to use the mattress for a long time, then first buy its cover. People sleep directly on it due to which it can quickly break or get ruined.

-Apart from this, rotate or flip your mattress daily. Sleeping on the same side of the mattress for a long time causes damage to it.

Like bed sheets and cushions, dirty bacteria also settle in the mattress. The best way to remove it is sunlight. Keep your mattress and quilt in the sun once in a week or 15 days.