In summer, not only the strong sunlight spoils the skin, but sweating due to increase in temperature also causes many skin problems. However, the biggest problem is due to the smell of sweat in summer. The smell of sweat coming from the body can embarrass you in front of friends, partner or office colleagues. If you sweat a lot in summer and due to this your body starts smelling, then you can get relief from this problem by following some simple tips.
To avoid the smell of sweat in summer, you should adopt good habits of body hygiene like bathing daily, changing clothes regularly, apart from this you can also adopt some tips. So let us know.
Drink lemon water and eat curd
To avoid the smell of sweat, it is important to maintain proper eating habits. Include lemon water in your diet. It is helpful in fighting the bacteria that cause odor in sweat. Apart from this, include curd in your daily diet. Both these things also keep your health good. Consumption of curd is also beneficial in UTI (Urinary Tract Infection) infection
Put these things in bath water
To avoid the smell of sweat, take bath with water from neem leaves. Neem leaves have antibacterial properties that prevent sweat bacteria from growing. Apart from this, you will also be protected from skin infections in summer. Add rose water in bathing water. Rose water will give a pleasant fragrance and will also make you feel fresh.
You will get benefit from alum
If you sweat a lot, then just before bathing, dip a piece of alum in water and massage it for about 5 to 8 minutes. This eliminates bacteria and you will be able to remain smell free even in summer. Apart from this, you can also take bath by mixing alum in water.
Eucalyptus oil will provide benefits
To avoid the smell of sweat, you can add eucalyptus oil to bathing water. Apart from removing the bad smell of sweat, it will also protect the skin from many types of fungal infections.
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