During the summer season, many juicy fruits are available in the market, which people store in the fridge as soon as they bring them from the market. Doing this not only spoils the taste of these fresh fruits but also reduces their nutrients.
As soon as the summer season starts, most people start keeping food items in the refrigerator so that they can be protected from spoiling. By storing food in the refrigerator, you can keep it fresh for 2 to 4 days. It is common to store fruits and vegetables in the refrigerator to prevent them from spoiling. But some experts say that we should not store fruits in the refrigerator. By doing this their taste and nutrients get reduced. In such a situation, it is very important for you to know which fruits you should store at which temperature.
In the summer season, you will find many types of juicy fruits in the market. After purchasing it from the market, many people store it directly in the fridge and when they want to eat, they take it out from the fridge and eat it immediately. By doing this, heat is retained inside the fruits, which may cause digestive problems. Instead, after bringing the fruits from the market, soak them in water for a night. After this, if you want, you can store them in the refrigerator at mild temperature. However, health experts believe that fruits should be eaten without storing them in the refrigerator. Let us know which fruits you should not store in the fridge.
Which fruits should not be stored in the refrigerator?
1. As soon as the summer season arrives, watermelons start becoming available in the market. Do not make the mistake of storing this water-rich fruit in the refrigerator. By doing this, the anti-oxidants present in watermelon not only get reduced but its nutrition also gets reduced.
2. Papaya is a delicious fruit eaten in every season. Most people keep it in the fridge after eating half of it so that it does not spoil. However, if you keep half-cut papaya in the refrigerator, it may reduce its taste and texture. This happens because the temperature of the refrigerator slows down the ripening process of papaya.
3. Most people like to eat mango, the king of fruits, cold. Therefore, as soon as we bring it from the market, we store it directly in the refrigerator. The taste of mango can deteriorate due to the cold temperature of the refrigerator, so avoid storing it in the refrigerator.
4. Keeping pineapple in the fridge can change its taste, while storing it in the fridge makes pineapple very soft which also spoils its natural taste. If you eat pineapple by keeping it at room temperature, it will remain fresh for a long time.
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