It is important to detox not only the skin and stomach but also the feet, adopt these methods at home.

It is very important to detox your body as well as your feet, this will clean your feet and it can also prove helpful in reducing swelling and pain. Let us know how you can detox your feet at home.

It is very important to detox your body. In summer people consume different types of drinks for this. Detox means removing toxins from the body. Such people detox the skin, which means removing impurities, toxic substances, dust and dead skin cells present in the skin. Due to which your skin remains healthy and also maintains the glow of the face. Similarly, it is very important to take care of the feet and detox them.

In this season, due to sweat and dust, there can be problem of bad smell from feet and cracked heels. At the same time, due to working while standing for a long time, running around and traveling a lot, the feet start getting swollen and painful. For this, detoxing the feet is considered very good. Just cleaning the feet in summer is not enough. In fact, you should also do foot detox once a week. You can also get it done by going to the parlor. Also, you can detox your feet with some things available at home.

How to detox your feet at home?

To detox your feet at home, take lukewarm water in a tub and add two spoons of apple cider vinegar, 2-4 drops of essential oil, sea salt and mix it well. Now keep your feet in it for 10 to 20 minutes. Now wipe with the help of a towel and then apply moisturizer on the feet. If you want, you can also do a light scrub before this. It can also be useful in removing dead skin cells. Apart from this, you can add rock salt in lukewarm water and dip your feet in that water, this can help in getting relief from swelling and pain.

Benefits of detoxing feet?

Foot detox can not only help in cleaning the feet but also provide relief from pain and swelling. If you are feeling very tired, then soaking your feet in hot water can help you feel relaxed. Also, doing foot detox at night can also improve the quality of your sleep. Along with this, if feet are massaged during foot detox, it can also help in improving blood circulation. Also, in the summer season, feet may start smelling due to sweat, due to which footwear also starts smelling. But doing foot detox can provide relief from this problem also.