Cough In Summer: If you get a cold and cough in summer, then get rid of it with these home remedies

Cough In Summer: In the summer season, most people prefer to stay in an AC room. But staying in an AC room for a long time weakens your immunity, due to which you start falling sick more often. In such a situation, if you are also troubled by cold and cough in this season, then you can take the help of this article.

Cough or cold is considered a problem of winter months but some people have to face this problem even in summer. In winter, when we eat something cold, we get the problem of cold, flu or fever. But at the same time, people find it strange to have cold and flu in summer because in this season everyone eats only cold things. Actually, it is not necessary that if you eat cold things in summer, then only your health will deteriorate. In this season, coming in contact with a sick person can also make you sick. There can be many reasons behind having cold and flu in summer.

In the summer season, most people prefer to stay in an AC room. But staying in an AC room for a long time weakens your immunity, due to which you start falling sick more often. In this season, drinking water from the fridge immediately after coming from outside can also cause you to have a cold and cough problem. Along with this, eating hot and cold food together can also be harmful. But some people take medicine for this problem, while some people believe in home remedies. If you are also struggling with the problem of cold and cough in the summer season, then you can take the help of this article.

1. Make Tulsi decoction

It is considered most beneficial to use basil when you have a cold. The Ayurvedic properties of basil protect you from problems like cold and cough. For this, you can wash and eat 4-5 basil leaves every morning. Apart from this, you can also drink basil tea or you can also drink it by boiling it.

2. Mulethi (Liquorice)

Licorice is considered to be a panacea for getting rid of problems like cold and cough. You can drink a glass of water every morning by mixing one spoon of licorice powder in it. This will give you relief from cold and cough. Apart from this, you can also make a decoction of licorice and drink it. To make the decoction, boil a quarter spoon of licorice powder, a pinch of cinnamon powder, some basil leaves and a pinch of black pepper in a cup of water. Drinking this decoction gives relief from cold.

3. Giloy

Giloy is a type of Ayurvedic medicine which you can use to get relief from cold and cough. To make Giloy juice, you can mix 2 teaspoons of Giloy juice in water and drink it on an empty stomach, this will give you relief from cold and cough soon.