How to take care of children suffering from asthma? Expert told this diet plan

Asthma Problem: Earlier, cases of asthma were seen more in the elderly but now cases of asthma are being seen in youth and children as well. Children suffering from asthma may have difficulty in breathing. Let us know from the experts how to take care of children with asthma.

Asthma in Summer: Asthma is a lung disease. Due to this disease, the airways get swollen. Experts say that mucus gets accumulated due to asthma. Let us tell you that earlier cases of asthma were seen only in the elderly, but nowadays cases of asthma are also being reported in youth and children. Children have difficulty in breathing in asthma.

Dr. Pankaj Verma of the Internal Medicine Department of Narayana Hospital says that parents of children who suffer from asthma should take special care of them. Children's asthma can worsen in summers. In such a situation, it is important to take care of them. Let us know how to take care of children with asthma.

go for a walk

If your child has asthma, then definitely take him for a walk early in the morning. In summers, do not take your children for a walk in the afternoon or evening. During this time, hot winds blow, which can increase your child's problem. Your child will get fresh air in the morning.

keep hydrated

It is very important to keep children hydrated in summers. If your child has asthma, then make sure to give him/her adequate water. To keep your child hydrated in summers, you can give him/her sugarcane juice or coconut water. If your child has difficulty breathing, then keep his/her diet right.

feed fruits

To keep children healthy, feed them fruits. You can feed them watermelon, melon, pineapple and litchi daily. These contain vitamins as well as minerals. These contain antioxidants, which protect the body from free radicals.

don't go out of the house much

At this time, the havoc of heat is being seen due to the scorching sun. In such a situation, keep your children indoors as much as possible, make them play indoor games instead of outdoor games. If children go out and come in contact with pollution and hot winds, then this can increase the problem of children.